Post Player Development
overdueTyler RobinsonDue Mar 28, 202650 min3 drills
Drill List
1
Drop Step Baseline
Proof RequiredCatch on the block, drop step baseline, and finish with a power layup. Both sides.
20 makes (10 each side)12 min
2
Up and Under
Proof RequiredCatch on the block, shot fake, step through, and finish. Both sides.
20 makes (10 each side)12 min
3
Face-Up Jumper
Catch on the elbow, face up, jab step, and shoot a mid-range jumper.
30 makes15 min
Progress
60%
Overall Completion
Drop Step Baseline
Up and Under
Face-Up Jumper
Details
Focus AreaPost Play
AssignedMar 20
Due DateMar 28
Duration50 min
Proof Requirements
Video proof required
Photo proof required
Instructions
Work on your post moves. Every move should start with a strong seal and chin the ball.